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Nervous about your first massage? Don't be. Here is a step-by-step guide to massage etiquette, draping, and what to expect during a therapeutic massage treatment in South Africa.

Your First Therapeutic Massage: Everything You Need to Know (No Awkwardness Required)

December 4, 2025

Let’s be honest: booking your first massage can feel a

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Training for the Comrades or playing school rugby? Learn why Therapeutic Sports Massage is essential for injury prevention, flushing lactic acid, and recovering faster in South Africa.

From the Comrades to the Classroom: Why Active South Africans Need Therapeutic Recovery

December 4, 2025

In South Africa, we are a nation of movers. On

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Living with Fibromyalgia, arthritis, or back pain? Discover how AHPCSA-registered Therapeutic Massage fits into a medical pain management plan to reduce cortisol and break the pain-spasm cycle.

Managing Chronic Pain in South Africa: How Therapeutic Massage Fits into Your Treatment Plan

December 4, 2025

If you are reading this, you are likely part of

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Confused between a spa massage and therapeutic treatment? Learn the difference between a qualified massage therapisConfused between a spa massage and therapeutic treatment? Learn the difference between a spa therapist and a qualified Therapeutic Massage Therapist in South Africa, and how to become one.

Spa Massage vs. Therapeutic Massage: Why the “Relaxing” Option Isn’t Always Enough

December 3, 2025

We have all been there. You wake up with a

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Wondering if your medical aid covers massage therapy in 2025? Learn about BHF practice numbers, AHPCSA registration, and the rules for claiming from Discovery, Medihelp, and others.

Medical Aid and Massage Therapy 2025: Does Your Plan Cover It?

November 28, 2025

With the rising cost of medical aid in South Africa,

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InTouch Spring 2024

August 7, 2025

The Official Voice of the Massage Therapy Association of SA

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InTouch Spring 2023

August 7, 2025

The Official Voice of the Massage Therapy Association of SA

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InTouch Summer 2022

May 18, 2022

The Official Voice of the Massage Therapy Association of SA

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InTouch April 2021

May 26, 2021

The Official Voice of the Massage Therapy Association of SA

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InTouch December 2020

May 26, 2021

The Official Voice of The Massage Therapy Association of SA

Read More »
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